Weigh In record (no journal entry) for 22 July 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 8.72g | Prot: 27.08g | Carbs: 85.44g.
Breakfast: Яйцо, Простоквашино Творог Мягкий 0,1%, Сто Пудов Кукурузная Мука, Кофе с Молоком, Арбуз. Lunch: Eco Botanica Зефир, Русское Море Кета Запечённая, Borges Макароны Fusilli. more...
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Losing 0.4 kg a Week
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Nadya_Tomazova's Weight History
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