Weigh In record (no journal entry) for 20 November 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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911 kcal
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Fat: 30.50g | Prot: 45.15g | Carbs: 111.84g.
Breakfast: Tia Sônia Mix Gourmet , Carne de Vaca Moída (95% Magro / 5% Gordo), Dolce Gusto Café com Leite, Pão Integral, Bolo de Chocolate, Pão Integral, Dolce Gusto Café com Leite , Pão Integral. Lunch: Tio João Arroz Branco. more...
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Alana87w's Weight History
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