Weigh In record (no journal entry) for 22 July 2020
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72.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 32.61g | Prot: 74.10g | Carbs: 151.63g.
Breakfast: 統一 無加糖高纖豆漿, 7-11 鮪魚飯糰. Lunch: 餛飩麵. Dinner: 卜蜂 義式香草雞胸肉. more...
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Losing 0.7 kg a Week
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sunkiss312's Weight History
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