Weigh In record (no journal entry) for 21 July 2020
|
65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 62.73g | Prot: 128.54g | Carbs: 124.33g.
Breakfast: Aguacate, Lala Queso Manchego, Extra Special Pechuga de Pavo, Tuna, Bimbo Pan Cero Cero, Pan Dulce. Lunch: Aceite de Oliva, Tortillas de Maíz, Bistec de Res. Dinner: Optimum Nutrition Gold Whey Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|