Weigh In record (no journal entry) for 21 July 2020
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 55.07g | Prot: 156.43g | Carbs: 192.80g.
Breakfast: Nutego Zemesriekstu Sviests 100%, Мёд, Baltais Grieķu Jogurts, Грецкие Орехи, Latgale Biezpiens 5%, Talsu Piensaimnieks Talsu Ritulis, Rimi Ciabatta Tumšā. Lunch: Картошка Печеная, Индейка. Dinner: Oshee Muesli Bar Plum Cranberry, Baltais Grieķu Jogurts, Авокадо. Snacks/Other: Вино Совиньон Блан, Smiltene Piena Spēks Plūmju, Апельсин, Арбуз, Valio Protein 21,4G. Jogurts Bumbieru, Кофе с Молоком, Herkuless Pilngraudu Rudzu Milti, Банан Банан. more...
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Losing 0.1 kg a Week
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Вероника Маранина's Weight History
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