camilaacard's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
98.9 kg Lost so far: 12.7 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
765 kcal Fat: 29.88g | Prot: 38.66g | Carbs: 79.07g.   Lunch: AdeS Soja + Suco de Laranja, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Melitta Café sem Açúcar , Becel Margarina Original, Bauducco Torrada Tradicional. Snacks/Other: Queijo Mozzarella, Lioli Hibiscus, Lacta Chocolate com 60% de Cacau, Queijo Mozzarella. more...
2409 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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camilaacard's Weight History


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