Weigh In record (no journal entry) for 21 July 2020
|
82 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 70.30g | Prot: 72.68g | Carbs: 197.41g.
Lunch: Fideos de Trigo Entero con Salsa de Carne, Sánduche de Jamón y Queso, Banana. Snacks/Other: 9 de Oro Bizcochos Agridulces, Croppers Maní Tostado sin Piel y sin Sal, Mandarinas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|