Weigh In record (no journal entry) for 21 July 2020
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69.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 35.68g | Prot: 49.24g | Carbs: 134.16g.
Breakfast: Alipende Leche Desnatada sin Lactosa, Mercadona Copos de Avena , Manzana. Lunch: Pimiento Rojo, Solomillo de Cerdo, Aguinamar Pintxo a la Donostiarra, Hacendado Garbanzos Cocidos, Remolacha, Lechuga. Dinner: Sandía, Guisantes, Alvalle Gazpacho Original. Snacks/Other: Almendras, RealValle Jamón Cocido Extra, Lidl Tortitas de Arroz , Peras. more...
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Losing 0.4 kg a Week
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Blanch248's Weight History
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