Weigh In record (no journal entry) for 21 July 2020
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96.2 kg
Lost so far: 1.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 31.20g | Prot: 67.28g | Carbs: 83.61g.
Breakfast: Ysonut Bebida Sabor Café Capuchino. Lunch: Medialunas del Abuelo Tostines Proteicow, Hellmann's Mayonesa Light, Surimi, Espinacas, Palta Hass. Dinner: El Brocal Mermelada de Tomate, Arroz Amarillo, Muslos de Pollo con la Piel. Snacks/Other: Banano, 3 Arroyos Avena Instantánea, Crema de Leche, Pronokal Pancake . more...
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Gaining 0.1 kg a Week
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karissdl's Weight History
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