Weigh In record (no journal entry) for 21 July 2020
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109 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 69.21g | Prot: 70.12g | Carbs: 144.25g.
Breakfast: Vitamina de Abacate, Pão Francês, Café com Leite Desnatado, Mãe Terra Chia Semente, Nestlé Iogurte Grego Light, Activia Shot Diário Probióticos (Framboesa e Hibisco). Lunch: Pastel de Pizza, Aurora Linguiça Toscana. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pepino Japonês, Ovo Cozido. Snacks/Other: Pastel de Queijo. more...
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3227 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Jeanne Reboucas's Weight History
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