Weigh In record (no journal entry) for 19 July 2020
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70 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 7.86g | Prot: 14.83g | Carbs: 57.39g.
Breakfast: Danone Activia Sade, Karpuz, Erikler, Şeftali, Acur. Dinner: Tatlı Kırmızı Biber, Ev Yapımı Yoğurt, Kabak. more...
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Losing 0.6 kg a Week
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Mihraras's Weight History
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