Weigh In record (no journal entry) for 21 July 2020
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95.6 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 39.44g | Prot: 68.18g | Carbs: 176.76g.
Breakfast: Bananas , Coffee with Cream and Sugar, Egg, Bacon, Domino Sugar Light Brown Sugar, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Rolled Oats - Gluten Free. Lunch: Wendy's French Fries (Small), Wendy's Ultimate Chicken Grill Sandwich. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Plum. more...
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Gaining 1.9 kg a Week
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AileenG1's Weight History
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