Weigh In record (no journal entry) for 21 July 2020
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75.1 kg
Lost so far: 2.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 29.11g | Prot: 44.86g | Carbs: 40.72g.
Breakfast: Грецкие Орехи, Селяночка Геркулес Овсяные Хлопья, Вареное Яйцо, Яблоко Зеленое. Snacks/Other: Syntrax Протеин Whey Shake. more...
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Losing 0.0 kg a Week
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Ket_8608's Weight History
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