Weigh In record (no journal entry) for 21 July 2020
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97.8 kg
Lost so far: 16.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 46.46g | Prot: 108.64g | Carbs: 148.10g.
Lunch: Danone Skyr Framboise & Jus de Grenade , Banane, Noix de Cajou Grillées Salées, Herta Tendre Noix Fumé. Tea: Heineken Bière . Dinner: Intermarché Pain Céréales et Fruits, Casa Azzurra Mozzarella, Danone Skyr Myrtille & Cranberry, Casa Azzurra Parmigiano Reggiano (Parmesan), Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé . more...
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Losing 4.2 kg a Week
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NonoBdnt's Weight History
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