Weigh In record (no journal entry) for 21 July 2020
|
93.3 kg
Lost so far: 1.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 62.77g | Prot: 77.88g | Carbs: 75.49g.
Breakfast: Singkong Goreng, Soto Ayam. Lunch: Sambal Goreng, Relaxa Permen, Relaxa Permen, Telur Dadar, Tahu Goreng, Cimol, Tahu Goreng, Roti Isi (Campur Kering, Komersial), Bakso dengan Saus (Campuran). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reachipeachy's Weight History
|