Weigh In record (no journal entry) for 21 July 2020
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67.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 51.27g | Prot: 68.15g | Carbs: 84.59g.
Breakfast: Жареное Яйцо, Овсяноблин с Сыром. Lunch: Тефтели с Рисом. more...
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Gaining 0.4 kg a Week
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gulmira_k1981's Weight History
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