Weigh In record (no journal entry) for 20 July 2020
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 35.08g | Prot: 64.66g | Carbs: 146.51g.
Breakfast: Bokomo Pronutro High Protein Bar, PnP Crunchy Peanut Butter, Rhodes Strawberry Jam, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Vital Corn Cakes, Red Tomatoes, Cucumber (with Peel), Carrots, Pickles, Lettuce. Lunch: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Red Tomatoes, Cucumber (with Peel), Carrots, Pickles, Lettuce. Dinner: All Joy Tomato & Basil Pasta Sauce, Zucchini, Beef Meatballs. Snacks/Other: Bakers Marie Biscuits, Apples , Oreo Oreo Original . more...
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Gaining 2.1 kg a Week
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Cait1202's Weight History
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