Weigh In record (no journal entry) for 21 July 2020
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53.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 16.74g | Prot: 15.49g | Carbs: 96.43g.
Breakfast: Рогачевский МКК Варёное Молоко Сгущённое с Сахаром «Егорка», Кофе с Молоком. Snacks/Other: Вкуснотеево Молоко 3,2%. more...
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steady weight
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