Weigh In record (no journal entry) for 21 July 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 74.68g | Prot: 81.50g | Carbs: 106.50g.
Breakfast: 水煮蛋, 義美 低糖豆漿, Costco 蘿蔓, 甜麵包, 高津食品 德式香腸. Lunch: 蛋炒飯, 荷包蛋, 蝨目魚, 炒青菜, 八方雲集 招牌鍋貼, 八方雲集 招牌鍋貼, 八方雲集 招牌鍋貼, 八方雲集 招牌鍋貼, 八方雲集 招牌鍋貼. Snacks/Other: 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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angela821020's Weight History
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