Weigh In record (no journal entry) for 21 July 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1057 kcal
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Fat: 43.88g | Prot: 36.97g | Carbs: 121.57g.
Breakfast: Pop Mie Rasa Kari Ayam, Nabati Cheese Wafer. Lunch: Sambal Goreng Kentang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Dadar, Nasi Putih. more...
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FajarDifa's Weight History
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