Weigh In record (no journal entry) for 21 July 2020
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 20.26g | Prot: 33.97g | Carbs: 95.44g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti, Vipiteno Yogurt Magro Fitline, Alce Nero Marmellata Fragole. Lunch: Manzotin Carne Bovina in Gelatina, Despar Peperoni a Filetti , Coop Pomodori Secchi Sott'olio, Farro. more...
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Gaining 1.5 kg a Week
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Stefano10's Weight History
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