Loupiottt's Journal, 21 Jul 20

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Weigh In record (no journal entry) for 21 July 2020

73.6 kg Lost so far: 17.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

1061 kcal

Fat: 44.26g | Prot: 49.06g | Carbs: 110.82g. Breakfast: Café, Materne Pom'potes sans Sucres Ajoutés Pomme Ananas. Lunch: Pommes de Terre Frites, McDonald's Salade Chicken Caesar. Dinner: Picard Bo Bun Poulet. more...

2254 kcal

Exercise: Bootcamp - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Loupiottt's Journal, 21 Jul 20

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Loupiottt's Weight History