Weigh In record (no journal entry) for 12 November 2010
|
76.9 kg
Lost so far: 9.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2010:
|
774 kcal
|
Fat: 54.30g | Prot: 44.38g | Carbs: 22.57g.
Breakfast: Splenda with Fiber, Heavy Cream, Butter, Large Grade A Eggs (Hard Boiled). Lunch: Tuna Creations Sweet and Spicy, Cut Italian Green Beans, Boiled Egg, Real Mayonnaise. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|