Weigh In record (no journal entry) for 21 July 2020
|
55.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 26.42g | Prot: 79.04g | Carbs: 59.52g.
Breakfast: Кофе с Молоком, Orion Чокопай. Lunch: Конфета, Ашан Сыр Чанах 45%, Котлеты из Куриной Грудки. Dinner: Гречка Отварная, Котлеты из Куриной Грудки. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinemuraschova's Weight History
|