Weigh In record (no journal entry) for 21 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 48.51g | Prot: 96.94g | Carbs: 154.25g.
Breakfast: Carrefour Yaourt Nature, Banane, Fleury Michon Haché de Jambon, Roquette (Rocket). Lunch: Fleury Michon Haché de Jambon, Extrême Cône Chocolat Pistache, Carrefour Yaourt Nature, Concombre (Pelé). Dinner: Banane, Carrefour Yaourt Nature. Snacks/Other: Odyssée Salade au Thon Mexicaine, Gerlinéa Biscuits Vanille Citron. more...
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1645 kcal
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Exercise:
Hula Hoop - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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séssé jumelle's Weight History
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