Weigh In record (no journal entry) for 21 July 2020
|
130.5 kg
Lost so far: 14 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 35.17g | Prot: 21.75g | Carbs: 1.30g.
Breakfast: Сыр с Плесенью, President Камамбер. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|