Weigh In record (no journal entry) for 21 July 2020
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62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 104.02g | Prot: 57.01g | Carbs: 184.44g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Landessa Ice Coffee Caffe Latte, Stroopwafel. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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