Weigh In record (no journal entry) for 21 July 2020
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50.1 kg
Lost so far: 12 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 63.99g | Prot: 61.04g | Carbs: 97.05g.
Breakfast: Яичный Белок, Глобино Салями Итальянская, Помидоры. Lunch: Roshen Молочный Шоколад с Лесными Орехами, Вареники с Картошкой. Dinner: Карась Жареный, Помидоры. more...
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Losing 6.3 kg a Week
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irkakostenko123's Weight History
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