Weigh In record (no journal entry) for 21 July 2020
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80.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 58.99g | Prot: 59.77g | Carbs: 152.34g.
Breakfast: AH Muesli Fruit & Noten, Lidl Halfvolle Milde Yoghurt. Lunch: Kaas, Vita D'or Halvarine, Speltbrood, Watermeloen. Dinner: Lidl Slavink, Gekookt Ei, Lidl Spinazie A La Creme, Harvest Basket Pure With Nutmeg. more...
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Gaining 0.4 kg a Week
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Fietsje37's Weight History
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