chichi71's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
62.1 kg Lost so far: 2.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
957 kcal Fat: 25.01g | Prot: 69.13g | Carbs: 123.73g.   Breakfast:  Pompelmo,  Mela, Milbona Soia Drink Naturale. Lunch:  Zucchine,  Fagiolini Bolliti, Fish & Fine Pesce Spada Affumicato,  Broccoli. Dinner: Esselunga Catalogna, Esselunga Erbette, Carrefour Bio Tofu al Naturale, Certossa Gallette di Mais Bio. Snacks/Other:  Mirtilli. more...
Gaining 0.3 kg a Week



     
 

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chichi71's Weight History


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