Weigh In record (no journal entry) for 21 July 2020
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74.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 10.29g | Prot: 10.86g | Carbs: 65.50g.
Breakfast: Грецкие Орехи, Бабаевский Шоколад Люкс, Курага, Чай, Овсяная Каша на Воде. more...
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Gaining 0.1 kg a Week
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sergeysam's Weight History
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