Weigh In record (no journal entry) for 21 July 2020
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65 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 34.75g | Prot: 58.07g | Carbs: 97.75g.
Breakfast: 방울 토마토, 마이비밀 귀리채소밥과 파프리카불고기스크램블. Lunch: 방울 토마토. Dinner: 방울 토마토, 계란 흰자, 단호박찜, 바르닭 닭가슴살 후랑크 소시지 치즈. Snacks/Other: 연어샐러드. more...
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Gaining 4.2 kg a Week
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yeni hwang's Weight History
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