Weigh In record (no journal entry) for 21 July 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 46.12g | Prot: 53.01g | Carbs: 84.08g.
Lunch: 아몬드, 수박, 풋사과, 허닭 영양단호박 닭가슴살 스테이크. Snacks/Other: 해조미 미역국수, 정식품 진한 콩국물, 요거프레소 생크림 와플. more...
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Losing 4.2 kg a Week
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kimyounara's Weight History
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