Weigh In record (no journal entry) for 21 July 2020
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 15.82g | Prot: 52.36g | Carbs: 42.07g.
Lunch: Olive Oil , Cooked Broccoli (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: WRP Lose Weight. more...
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Gaining 0.6 kg a Week
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iciltaniaa's Weight History
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