Weigh In record (no journal entry) for 20 July 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 31.18g | Prot: 106.80g | Carbs: 136.93g.
Breakfast: Café con Leche. Lunch: Avena, Aguacate, Pechuga de Pollo a la Plancha, Lala Leche Deslactosada Light, Plátano, Plátano. Dinner: Papa, Valley Foods Lomo de Atún Aleta Amarilla . more...
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Gaining 10.5 kg a Week
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Emmanuel.16's Weight History
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