Weigh In record (no journal entry) for 21 July 2020
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68.5 kg
Lost so far: 10.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 53.21g | Prot: 36.33g | Carbs: 54.74g.
Breakfast: Лента Курица Гриль, Лента Блинчики с Маслом. Lunch: Банан, Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 1.4 kg a Week
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mariya.ulmer's Weight History
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