吃完漢來海港餐廳的報應嗎? (不過,我還沒便便ㄟ~)
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57.6 kg
Lost so far: 5.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 61.64g | Prot: 137.39g | Carbs: 67.71g.
Breakfast: 全家 肉鬆飯糰, 全聯 美姬菇, 炒黃瓜, 全聯 豬梅花肉, 花椰菜, 水煮蛋, 瑪氏 (Mars) 乳清蛋白飲品-奶茶. Lunch: 白飯, 水煮蛋, 炒絲瓜, 玉米筍, 花椰菜, 鱸魚, 頂好 黃金泡菜. Snacks/Other: 鮮食拼圖 舒肥嫩雞胸-經典垣鹽, Curves 乳清蛋白(鐵觀音). more...
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Gaining 2.1 kg a Week
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iliveintaiwan's Weight History
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