Weigh In record (no journal entry) for 21 July 2020
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 30.13g | Prot: 69.87g | Carbs: 151.45g.
Breakfast: 찐감자. Lunch: 콩자반, 맛있닭 닭가슴살 스테이크 오리지널, 밥. Dinner: 된장찌개, 소고기등심, 밥. Snacks/Other: 서울식품 뻥이요. more...
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Losing 0.7 kg a Week
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narara990's Weight History
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