Weigh In record (no journal entry) for 20 July 2020
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90.1 kg
Lost so far: 8.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 68.29g | Prot: 83.24g | Carbs: 274.55g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Tarallucci. Lunch: Polpette di Melanzane, Tre Mulini Risotto alla Marinara. Dinner: Land Mozzarella, Pesca, Findus Filetti di Merluzzo Gratinati. Snacks/Other: Certossa Crackers Salati, Certossa Crackers Salati, Land Ricotta Fresca, Tre Mulini Fette Biscottate Integrali (7,3g). more...
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Losing 0.1 kg a Week
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kim.wexler's Weight History
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