Weigh In record (no journal entry) for 20 July 2020
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 38.56g | Prot: 51.07g | Carbs: 211.53g.
Breakfast: Goiaba. Lunch: Kibon Sorvete Napolitano, Milho Verde Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Pintado, Arroz à Grega. Dinner: Pastel de Pizza. Snacks/Other: Aliança Quentão. more...
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Losing 0.5 kg a Week
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anaranha's Weight History
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