Weigh In record (no journal entry) for 20 July 2020
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62 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 60.23g | Prot: 27.20g | Carbs: 142.97g.
Breakfast: Amalattea Latte di Capra, Lavazza Caffè, Банановый Пирог. Lunch: Madama Oliva Olive Verdi Dolci Giganti, Абрикосы, Сливы, Грецкие Орехи, Fior di Pasta Pesto alla Genovese, Sasso Olio d'oliva, Conad Parmigiano, Divella Zitoni Tagliati 31. more...
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Losing 0.8 kg a Week
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AlinaOm21's Weight History
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