Weigh In record (no journal entry) for 20 July 2020
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101 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 37.10g | Prot: 28.53g | Carbs: 265.34g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Äpfel, Europäische Weintraubensorte. Dinner: Old El Paso Whole Wheat Wrap Tortillas. Snacks/Other: LU Petit Beurre, Kaffee mit Milch und Zucker. more...
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Gaining 6.3 kg a Week
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binamabnehmen's Weight History
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