Weigh In record (no journal entry) for 20 July 2020
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 12.44g | Prot: 39.49g | Carbs: 31.91g.
Breakfast: Agua, Zumo de Limón. Lunch: Pepino (Pelado), Espinacas, Brócoli, Pechuga de Pollo. Dinner: Lala Yoghurt Natural. more...
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Losing 2.4 kg a Week
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adlaydsa's Weight History
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