Weigh In record (no journal entry) for 20 July 2020
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51 kg
Lost so far: 11.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 57.35g | Prot: 79.80g | Carbs: 77.96g.
Breakfast: Пшеничная Крупа, Помидоры, Вареное Яйцо. Lunch: Сыр Моцарелла, Огурец (без Кожуры). Dinner: Словяночка Ряженка 4%, Herbalife Формула 1 на Воде. more...
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Gaining 2.1 kg a Week
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irkakostenko123's Weight History
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