iammoon_'s Journal, 20 Jul 20

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Weigh In record (no journal entry) for 20 July 2020

53 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

269 kcal

Fat: 2.68g | Prot: 10.95g | Carbs: 51.29g. Breakfast: Vivo Cereal Vivo Line, Manzana Roja, Colun Yoghurt Batido Light. Lunch: Zanahoria Cocida, Pasta de Tomate, Manzana Roja. Dinner: Regimel Mermelada Mora, Fuchs Pan Linaza Chia, Selz Galletas de Arroz Durazno. Snacks/Other: Café Helado, Café Helado. more...

1000 kcal

Exercise: Rutina Roberta’s gym - 1 hour, Apple Health - 23 hours. more...

steady weight

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iammoon_'s Journal, 20 Jul 20

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iammoon_'s Weight History