Weigh In record (no journal entry) for 20 July 2020
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 59.67g | Prot: 85.15g | Carbs: 84.92g.
Breakfast: Kaffee, Alpro Mandeldrink - Ungesüßt, Gut & Günstig Süßstoff Tabletten. Lunch: Hähnchenbrustfilet, Krautsalat, Gurke (mit Schale), Tomaten, Mozzarella, Aldi Bayrischer Wurstsalat. Dinner: Dr. Oetker Creme Fraiche Legere, Dovgan Pelmeni. Snacks/Other: Tee, Ehrmann High Protein Pudding Caramel. more...
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Gaining 0.9 kg a Week
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Hopeless666's Weight History
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