Weigh In record (no journal entry) for 19 July 2020
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 64.74g | Prot: 49.94g | Carbs: 111.57g.
Breakfast: Café, Mantequilla, Hallulla. Lunch: Reineta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Reineta. Dinner: Mantequilla, Hallulla. Snacks/Other: Coco, Cusqueña Cerveza. more...
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Losing 0.6 kg a Week
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