Weigh In record (no journal entry) for 20 July 2020
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 84.45g | Prot: 68.66g | Carbs: 81.98g.
Breakfast: Banana Nanica. Lunch: Cacau Show Trufa 85% Bendito Cacao, Moqueca de Peixe. Dinner: Moqueca de Peixe, Trio Super Protein Choco Cream. Snacks/Other: Maçã. more...
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Losing 0.8 kg a Week
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anaclarabahia's Weight History
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