lalalalaalla's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
61.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
732 kcal Fat: 19.83g | Prot: 43.05g | Carbs: 96.64g.   Breakfast: Huentelauquen Queso Mantecoso, Sopraval Pechuga de Pavo Cocida,  Naranjas, Castaño Semillas Ancestrales , Colun Leche Semi Descremada, Twinings Lady Grey. Lunch: Tucapel Arroz Blanco Grado 2, Van Camp's Atún en Aceite,  Lechuga, Kraft Mayonesa, Minuto Verde Choclo Grano,  Huevo Cocido,  Arvejas. Dinner: Twinings Lady Grey, Colun Leche Semi Descremada,  Orégano, Malloa Ketchup ,  Tomates, Sopraval Pechuga de Pavo Cocida, Castaño Semillas Ancestrales . more...
1557 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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lalalalaalla's Weight History


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