DaniLims's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
70.9 kg Lost so far: 24.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1174 kcal Fat: 46.62g | Prot: 28.00g | Carbs: 158.97g.   Lunch: Panco Miojo Sabor Galinha, Nissin Miojo de Galinha Caipira, Vigor Requeijão Cremoso Tradicional, Tuc's Bolacha,  Café com Açúcar. Snacks/Other: Piracanjuba Leite em Pó Integral Instantâneo,  Banana Prata. more...
Losing 0.2 kg a Week

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DaniLims's Weight History


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